Beast Mode Seniors (Ages 15-22) 8 classes

Starting (January 4th-Feb 22nd) Tuesday nights at 8:30pm

Your sport demands more. Build the strength, speed, and athleticism to deliver.

Beast Mode Performance is an athletic development program designed for high school and college athletes ages 15–22 who want to become stronger, faster, more explosive, and more confident in their physical abilities. Whether you're preparing for tryouts, competing in-season, or building your foundation in the offseason, this program focuses on developing the physical tools that separate good athletes from great ones.

WHAT YOU WILL DEVELOP

• Strength & Weight Training: Build foundational and advanced strength through structured resistance training, proper lifting mechanics, and exercises designed to improve athletic performance.

• Speed & Acceleration: Improve first-step quickness, acceleration, sprint mechanics, and the ability to create separation from your competition.

• Agility & Change of Direction: Develop sharper footwork, reaction time, body control, and the ability to decelerate and change direction efficiently.

• Mobility & Movement Mechanics: Improve range of motion, coordination, balance, and movement quality to help you perform at a higher level.

• Explosiveness & Power: Develop the ability to produce force quickly through age- and experience-appropriate jumping, landing, and power exercises.

• Body Awareness & Confidence: Become more comfortable in the weight room, understand how your body moves, and develop the confidence to train with purpose.

• Athletic Versatility: Build physical qualities that transfer across sports, helping you become a more complete athlete rather than relying solely on sport-specific skills.

WHY IT MATTERS

• Your offseason determines how prepared you are for your next opportunity. The work you put in when the season ends can help build the strength, speed, and conditioning needed for the season ahead.

• Your sport is only one part of your development. Team practices and games develop sport-specific skills. Dedicated athletic training helps develop the physical foundation that supports those skills.

• High school and college sports demand more. As competition becomes more intense, athletes must continue developing their strength, movement efficiency, explosiveness, and physical preparedness.

• Talent gets you in the conversation. Preparation helps you compete. Consistent training can help you maximize your physical potential and prepare for the demands of tryouts, competition, and the next level.

• Learn how to train with purpose. Develop proper lifting techniques, understand movement mechanics, and build habits that can support your long-term athletic development.

• Build confidence through preparation. Knowing you've put in the work outside of practice can help you approach competition with greater confidence and a stronger sense of readiness.

WHO THIS PROGRAM IS FOR

• High school athletes looking to improve performance and prepare for their next season.

• College athletes looking to build strength, speed, and explosiveness.

• Athletes preparing for tryouts, recruiting opportunities, or a higher level of competition.

• Multi-sport athletes looking to improve their overall athletic ability.

• Dedicated athletes who want to make their offseason count.

PROGRAM DETAILS

• Program: Beast Mode Performance

• Age Group: 15–22

• Duration: 8 weeks

• Frequency: 1 class per week

• Total Classes: 8

• Price: $35 per athlete, per class

• Total Program Cost: $280 per athlete for all 8 classes

THE BEAST MODE STANDARD

Your competition doesn't stop working when the season ends. Neither should your development.

The athletes who continue to invest in their strength, speed, mobility, and movement outside of their sport give themselves more opportunities to improve. Show up, put in the work, and build the athlete you want to become.